To most people, “separation anxiety” is what young children feel while crying on the first day of preschool. But adults also can experience it when they are separated from the people who matter most to them. They may be unable to contain their worry and end up pushing away the very person they need so desperately.
You’d think pining for someone would be rare at a time when everyone is hyperconnected. But all this effortless connectivity has spoiled us. We expect to be able to reach everyone immediately, and when we can’t, we’re losing the ability to cope.
Time for a detox.